Hubei Shengtai Food Co.,Ltd.
Address：A group of Shengli Village, Jingshan County Economic Development Zone, Jingmen City, Hubei Province
The efficacy and function of mushrooms, often eat mushrooms can delay aging
Speaking of mushrooms, I believe most people know what it is. Mushrooms are a kind of food that can be eaten. There are also many people who like to eat mushrooms. The mushrooms contain a lot of protein and a variety of amino acids. But do you know the efficacy and role of shiitake mushrooms? Here is a small series for everyone to answer. Mushroom is a food with high protein content, low fat and a variety of vitamins. The mushrooms are delicious and are the ingredients used in cooking many ingredients. In short, mushrooms are not only delicious, but also have a very high nutritional value.
The efficacy and function of mushrooms
1. Improve the body's immunity: Scientists have done such an experiment, which is to use mushrooms for mice. It turns out that lentinan can increase the phagocytic function of mouse peritoneal macrophages, promote T lymphocyte production, and increase T lymphocytes. The killing activity of the cells; the enhanced activity of these three cells can greatly enhance the resistance and immunity. Therefore, people often eat mushrooms, which contributes to the improvement of immunity and immunity. It is recommended to eat a little bit of mushrooms in the autumn and winter seasons.
2. Helps prevent cancer and fight cancer: This is another major contribution of mushrooms. Cancer is a mutation, DNA changes, and ribonucleic acid in DNA is a very important substance. It contains a double-stranded structure in the cap portion of mushrooms. The ribonucleic acid, when it enters the human body, produces an interferon with anticancer effects; it stabilizes DNA.
3. Antioxidant delays aging: Our normal people will age mainly because of the process of continuous oxidation, but the mushroom has a clear effect on the hydrogen peroxide in our body, so that it can play an antioxidant role. , can delay aging.
4. It can lower blood pressure, lower blood fat, lower cholesterol: it contains strontium, choline, tyrosine, oxidase and some nucleic acid substances in the mushroom. These substances can lower blood pressure, lower cholesterol and lower blood fat. It also has the magical effect of preventing diseases such as arteriosclerosis and cirrhosis.
Mushroom root is theoretically non-toxic, because mushrooms are fungi, unlike animals, there are many different places, mushrooms are one, the whole body is the same, so no poison, you can eat.
Many people don't eat mushroom roots because it tastes bad, and it sticks a lot of things that are difficult to clean wood chips. In fact, as long as it is not the aging mushroom root, just cut off the bottom part of the knife and clean the mushroom roots. Still can still eat. Only the root fiber content of the mushroom is more, and the taste will be somewhat hard.
Conclusion: Now we should have a good understanding of the efficacy and function of mushrooms. Mushrooms can not only delay the aging of our body, but also prevent cancer and improve our body's immunity. So we eat some mushrooms. Still very good.